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大豆異黃酮

Stabil1 Meldungen1 QuellenZuletzt aktualisiert: 25.05.2026

Verwandte Themensoybean tofu dried tofu soy milk prostate health Equol Daidzein DHT

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Urologist Recommends Soy Intake for Prostate Health

25.05.2026KI-Zusammenfassung

Urologist Recommends Soy Intake for Prostate Health

Urologist Lin Po-ting suggests men consume 1-2 servings of tofu/dried tofu or 100-150ml of whole soybean milk daily to support prostate health. This intake helps produce Equol, a compound that can interfere with DHT's stimulation of prostate cells and may have anti-inflammatory effects.