Badminton player PV Sindhu prepares for the BWF World Championships 2026 in New Delhi, aiming for her sixth medal while navigating a challenging draw and reflecting on changes in the sport.
India concluded the 2026 Commonwealth Games in Glasgow with 39 medals (13 gold, 17 silver, 9 bronze), ranking 4th behind Australia, England, and Canada. Key performers included Neeraj Chopra (silver in javelin) and Gulveer Singh (first Indian to win two individual track medals in a single CWG). The article highlights the role of the Target Olympic Podium Scheme (TOPS) in funding athletes, with detailed breakdowns of support for medallists, selection criteria, and the scheme's expansion into sports science and mental conditioning.
Indian Army Sports Institute athletes won a record haul at the 2026 Commonwealth Games in Glasgow, securing 11 medals including seven boxing golds and historic track medals, thanks to the institute’s scientific training system.
Mauricio Pochettino, coach of the USMNT, grapples with the unique demands of international soccer, focusing on team cohesion and intensity after a poor 2025 Nations League. Beyond on-field performance, his critical task is to maintain national interest and create lasting memories for a distractible American public amidst a World Cup campaign.
Elite athletes are competing at older ages than ever before, with record numbers of players over 40 in events like the World Cup. This trend is attributed to advancements in sports science, improved training and recovery methods, better nutrition, and enhanced equipment, allowing athletes to manage the ageing process and extend their careers.
Elite athletes are competing at older ages than ever before, with record numbers of players over 40 in sports like football and tennis. This trend is attributed to advancements in sports science, improved training and recovery methods, better nutrition, and enhanced equipment, allowing athletes to manage the ageing process and extend their careers.
Top footballers have undergone a radical transformation in their bodies over the past 50 years, becoming taller, leaner, and faster. This evolution is driven by changes in game tactics, improved pitches, and advances in sports science, enabling players to perform at higher intensities for longer periods.
Prof John Brewer, England's first head of human performance for Italia 90, used early tech like BBC microcomputers and Polar heart-rate monitors to assess player fitness. Despite initial suspicion, his methods proved players adapted to the heat, enabling a high-tempo game. This contrasts sharply with today's advanced wearables and hyperbaric chambers, marking a significant evolution in football sports science.
