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25.05.2026Resumen IA
Why Women Are Embracing Strength Training and Challenging Traditional Femininity
Dr. Ambika Dutt discusses the shift in women's relationship with strength training, moving from a focus on thinness to prioritizing health, energy, and confidence. She highlights how this challenges traditional notions of femininity and empowers women, especially mothers, to embrace their physical strength without judgment.
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Times of India