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Salud·13/6/2026Resumen IA
How spices and sauces can improve nutrient absorption
Adding spices and sauces to food can enhance the body's absorption of vitamins and minerals, according to scientists. Black pepper, in particular, contains a compound that aids nutrient absorption. Researchers are developing new foods and delivery methods to improve nutrient uptake, especially for individuals with absorption issues.
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BBC عربي7 min de lectura