High temperatures expected to reach 38°C; Health Administration urges hydration
L'essentiel
- Taiwan's Central Weather Administration forecasts extreme heat of 38°C in Tainan and Pingtung, with 36°C+ in 11 other cities.
- The Health Promotion Administration advises avoiding outdoor activities from 10 AM to 2 PM and staying hydrated with electrolyte drinks if symptoms of heatstroke appear.
Résumé généré par IA
Pourquoi c'est important
Taiwan's Central Weather Administration has issued high-temperature advisories, with extreme heat expected in southern Taiwan. As summer approaches, the combination of high temperatures and humidity increases the risk of heatstroke.
2026/05/25 14:09
高溫飆38度；國健署提醒民眾天熱要適時補充水分；情境照。（圖取自freepik）
〔記者侯家瑜／台北報導〕中央氣象署近日持續發布高溫資訊，今天白天台南市、屏東縣恐出現38度極端高溫，其餘11縣市也有36度以上高溫機率。隨著時序逐漸進入夏季，高溫加上濕度增加，民眾若長時間待在戶外，熱傷害風險也跟著升高。衛福部國健署提醒，上午10時至下午2時應避免長時間外出，若出現頭暈、皮膚發紅、心跳加速等症狀，應立即降溫並補充電解質。
國健署長沈靜芬表示，預防熱傷害可從「涼、補、心」做起。首先是保持「涼」爽，建議民眾穿著寬鬆、透氣的淺色衣物，外出時可撐陽傘、戴寬邊帽與太陽眼鏡防曬，也要保持室內通風，適度搭配冷氣與電風扇降溫。
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其次是適時「補」充水分。她提醒，不要等到口渴才喝水，應依照天氣、活動量與流汗情況，少量多次補充水分，同時避免含糖飲料、含咖啡因飲品及酒精，以免增加脫水風險。
最後則是留「心」提高警覺。她建議，上午10時至下午2時是高溫最明顯時段，應盡量避免外出。若必須外出，應行走陰涼處並做好防曬措施。若出現頭暈、心跳加速、皮膚乾熱發紅、體溫升高等疑似熱傷害症狀，應立即離開高溫環境，鬆開衣物、擦拭身體降溫，並補充含少量鹽分的冷開水或電解質飲料。
她也提醒，若休息後症狀仍未改善，甚至出現意識不清、昏迷等情況，應立即送醫，以免延誤治療。隨著夏季高溫日數增加，民眾從事戶外工作、運動或旅遊時，更要提高警覺，避免熱傷害找上門。
Questions ouvertes
- What specific measures are being taken by local governments to mitigate heatstroke risks?
- Are there any specific vulnerable populations being targeted for public health warnings?
- What is the forecast for the duration of this heatwave?
