Declan Rice is expected to play for England against Ghana on Tuesday despite a lower back pain issue. The midfielder was substituted during the Croatia match but manager Thomas Tuchel believes it's manageable.
Filter writers share their favorite exercise and recovery products, including the Lumia Occipital Release Neck Wedge for tension relief, Kizik slip-on shoes for back pain sufferers, and the Xtreme Comforts Seat Cushion for prolonged sitting.
A urologist warns that sudden back pain after summer exercise could be kidney stones, not just muscle strain. Dehydration concentrates urine, increasing stone formation. Differentiate by noting that strain pain worsens with movement, while stone pain is constant and severe, often with nausea or blood in urine. Seek medical attention if pain persists, is severe, or accompanied by fever or urinary issues.
