LED Face Masks: Do They Work and Which Ones Are Best?

LED face masks are booming in popularity – despite being one of the most expensive at-home beauty products to hit the market. They claim to either reduce the appearance of fine lines, stop spots or calm redness, with some even combining different types of light to enhance the benefits.

However, it’s wise to be sceptical about new treatments that are costly and non-invasive, and to do your research before you buy. With this in mind, I interviewed doctors and dermatologists to find out whether these light therapy devices work.

They’re not a miracle cure for deep-set wrinkles, but experts say the best light therapy masks can promote collagen production, improve elasticity and help smooth skin with sustained use. And while it may seem like a new technology, research from the 1990s shows the efficacy of light therapy in wound healing, acne treatment and skin rejuvenation.

Red and infrared light are safe to use on all skin types, but be warned that blue light can worsen hyperpigmentation on darker skin tones.

I’ve tested some of the most popular devices on the market – including infrared masks – to narrow down my favourite LED face masks for treating a range of skin concerns.

At a glance

Best LED mask overall:

CurrentBody Multi Light Therapy LED mask

Best budget LED face mask:

Silk’n LED face mask 100

Best LED mask for fine lines and blemishes:

Shark CryoGlow

Best LED device for acne-prone skin:

Lustre Solo

Best LED mask for quick treatments:

Dr Dennis Gross SpectraLite FaceWare Pro

Best LED mask for travel:

Silk’n LED face mask Pro

Why you should trust me

I’ve been reviewing health and beauty tech for the past four years. During this time I’ve witnessed many beauty fads come and go. Naturally tight-fisted and a sceptic, I was initially struck by the cost of these masks. How on earth can an elaborate LED light strip set you back more than £300?

But after testing multiple light therapy masks, I’ve come to understand the technology behind them – and, sadly, you won’t be able to engineer your own light therapy system with a costume mask and a set of LED string lights.

I don’t have many fine lines or wrinkles to test on, but I can comment on how blue light treatment affects acne because I’ve suffered from it since I was a teenager – despite my mum’s assurances that it would clear up after puberty. The experts I spoke to agreed on the efficacy of red and infrared light for anti-ageing.

Are LED face masks worth it?

Light therapy masks are fantastic additions to a skincare routine, helping to smooth, firm and reduce blemishes. Since I started using one more than a year ago, my skin is calmer, less prone to redness, and has a more even tone.

However, LED masks can be expensive, and if you’re not disciplined enough to use one regularly, you won’t see results. Before you splash up to £500, keep in mind that light therapy masks are most effective when paired with a good skincare routine. It’s crucial to make sure skin is properly cleansed before treatment and protected from sun damage afterwards.

If you don’t already have a skincare routine nailed down, don’t buy a light therapy mask just yet. Consider starting out using a gentle cleanser and moisturiser, with an SPF for daytime. You could also incorporate targeted skincare serums, such as retinol and vitamin C, to help firm and brighten the skin without the need for an expensive light therapy mask.

How I tested

Since LED treatments take a while to show visible results, it’s difficult to test multiple light therapy masks at once (at least, without spending a few years testing them), so I enlisted the help of dermatologists who were familiar with light therapy treatments long before they were commercially available.

I spoke to Dr Barbara Kubicka, an expert in aesthetic medicine; Dr Derrick Phillips, a consultant dermatologist and spokesperson for the British Skin Foundation; and aesthetic doctor Dr Priya Verma, an authority on the science of skin ageing.

I asked these experts to identify which features of a light therapy mask – such as bulb quality and quantity, light wavelength and treatment time – matter the most, to inform my choices. They also outlined the suitability of light therapy for different skin types and its associated risks.

Armed with their advice, I tested the fit, comfort levels and usability of 15 of the most popular light therapy masks and other targeted LED devices. Getting hands on with the masks allowed me to pinpoint any of the key features the experts recommended, as well as features I found helpful as a consumer.

I’ve been using a light therapy mask regularly for the past 18 months, so I can identify a good mask from a bad one. My tests also included monitoring results after four nightly sessions, with the obvious caveat that only very minimal changes could be observed after such a short-term treatment. I then tested my favourite masks over several months, too, helping me to verify any unique treatment claims – as well as giving me plenty of opportunities to scare my boyfriend by sneaking up on him wearing each one.

Only masks that use the brightest, flicker-free bulbs, fit comfortably and are easy to use made the final cut. After testing, I returned the masks sourced for this article to the manufacturers. Where that wasn’t possible, I cleaned the masks and donated them to the Redbridge Reach Out service, a charity that supports anyone experiencing domestic abuse.

The best LED face masks in 2026

The best of the rest

The rest of the test

I’ve tested many more LED devices than can fit on this page, and while I don’t usually draw attention to bad products, I came across so many poorly designed models that I feel it necessary to shed light on the LED masks that overpromise and underdeliver.

First, we have the Revolution Pro Miracle LED face mask, which costs just £59.99 at full price. Believe me, I wanted this mask to be a winner, but its solid plastic structure, with no eye shielding or padding, made it so wildly uncomfortable to wear that it was an almost instant write-off. The straps are another problem; they come together around the bottom part of your head, causing the mask to constantly fall. It also seems built for very small faces, so it constantly slipped down my face, pinching my nose and making it difficult to breathe properly – even if I used it without the straps and lay flat during treatment. Throw in fewer LED bulbs than average and dim lights, and this mask is impossible to recommend.

A high price tag doesn’t guarantee how good the mask is either, as evidenced by the £719 Foreo FAQ 202 LED mask. Its lightweight and comfort level, along with an array of treatment options via its app-based controls, meant it impressed initially. However, its silicone design felt incredibly flimsy, and after a week of use, it had already started peeling away from the central battery pack.

This might be forgivable if Foreo offered a full warranty and repair service. There’s a two-year warranty covering defects and faulty workmanship, but this does not cover “cosmetic deterioration caused by fair wear and tear, or damage caused by accident, misuse or neglect”. To access accidental damage coverage, you have to pay Foreo’s £9.99/month subscription. Even if you’re happy to risk it, you still have to shell out £4.99/month to access the mask’s full suite of preset treatments. Add to this the scale of advertising you’re bombarded with in the app – some of it unskippable. When you consider its price, this brazen money-grabbing leaves a very bad taste.

Through testing this family of devices, I had also been hoping to find an undereye brightening LED patch to usurp the Peep Club wand, which requires constant movement across the eye area. I had hoped that the Lustre GoGlow brightening and de-puffing patches would fit the bill. They come in a handy headphone-like charging case and have a clever wireless design. However, when positioned under the eyes as advertised, the light was incredibly bright, which made it tricky to see. The sticky pads, although small, were uncomfortable to remove, and my skin was left feeling irritated for a day afterwards. The search for the perfect undereye LED patch continues …

What you need to know

What is LED therapy, and how does it work?

“LED (light-emitting diode) therapy is a non-invasive treatment that uses specific wavelengths of light to stimulate various cellular processes in the skin,” says aesthetic medicine expert Kubicka. “Depending on the colour or wavelength, LED light can target inflammation, promote collagen production, accelerate healing and even kill bacteria.”

Light therapy is a great addition to your skincare routine – for me, it’s helped reduce breakouts, improve healing and reduce the appearance of my acne scars. LED face masks are quick, gentle and non-invasive, and suitable for most skin types (although as mentioned above, blue light can worsen hyperpigmentation on darker skin tones, according to the experts I spoke with). The masks are effective and foolproof to use, and the daily treatments also force you to take a little time for yourself – perfect for a morning pick-me-up or an evening wind-down.

Does red light help with anti-ageing?

“Red-light therapy can reduce the appearance of fine lines and wrinkles through a process called photobiomodulation,” says consultant dermatologist Phillips. “It energises mitochondria, which are the batteries of the cells, powering the production of collagen and elastin by fibroblasts, the factories of the skin.”

Elastin and collagen are “the building blocks of firm, youthful skin”, says Kubicka. Stimulating the production of these molecules can “improve skin density, elasticity and overall smoothness” as long as you complete treatments regularly.

I have yet to develop fine lines or wrinkles, but I’m keen to avoid them by using red-light therapy for “preventive ageing”. However, “most of the clinical evidence focuses on treating visible signs of ageing or repairing damaged skin, rather than long-term prevention in younger skin,” as aesthetic doctor Verma explains.

Still, Verma reassured me my efforts wouldn’t be in vain. “Using LED light consistently and appropriately may help support overall skin health […] especially when combined with sun protection and a good skincare routine.”

What different colours of light therapy are available?

Several colours are available, with each wavelength claiming to target a different skin concern. These colours correlate to the visible light spectrum, and each can have a different effect on the skin.

Red light has a wavelength of between 630 and 700nm and is the most widely known form of light therapy, loved for its non-invasive potential anti-ageing benefits. Near-infrared light above 700nm “penetrates the skin more deeply to support tissue repair and reduce inflammation”, according to Kubicka. Blue light therapy (415nm), on the other hand, has been proven to target acne-causing bacteria, leading to a reduction in breakouts over time. Kubicka also says blue light can help regulate oil production – another common problem for those with acne.

The effects of some types of light on the skin are better researched than others. Near-infrared, red light and blue light are backed by scientific studies that identify the biological processes that each type of light triggers in the body.

Meanwhile, research into green and yellow light is more limited. One study questions the efficacy of yellow light therapy and claims that a previous study may have been influenced by the placebo effect. Similarly, a study on green light therapy suggests that more research is needed to provide a solid recommendation for use as an anti-ageing treatment.

How and when would you recommend using light therapy?

The “how” is simple: always use light therapy masks on freshly washed, dry skin, before applying serums and creams. This will give the light the most direct access to the skin.

Despite what some instruction manuals advise, don’t jump into daily treatments straight away – you may end up with slightly irritated skin. Start by introducing treatments two to three times a week, and monitoring the impact on your skin. If you don’t notice any sensitivity, you can incorporate more treatments, if permitted by the manufacturer’s guidelines.

Once your skin is used to the treatment, “home devices should be used three to five times a week, for 10-20 minutes a session,” says Phillips. Don’t expect instant results, though. If you’re hoping to treat breakouts, you should “see a reduction in redness and the frequency of acne breakouts within two to four weeks”. Those using red light for anti-ageing benefits will need to wait a little longer: “It typically takes six to eight weeks to see visible changes.”

Is light therapy safe for all skin tones?

“LED light therapy is generally very safe when used correctly,” says Verma. This is because, unlike laser hair removal, it only uses low-level, non-thermal light. “The most common side effects are mild and temporary, such as slight redness, dryness or irritation.”

“People with known photosensitive disorders or taking medications that make them more sensitive to light (eg certain antibiotics) should consult their doctor,” says Phillips. He also warns that those with darker skin tones should exercise caution when using blue light, since “some blue wavelengths have been associated with hyperpigmentation”. The Lustre Solo patches recommended above offer exclusively blue light, but the other masks on this roundup have blue-light-free settings if you do find that it causes sensitivity.

How much should I spend on an LED therapy mask?

There are hundreds of light therapy masks available at different prices, but the quality varies wildly. You may see results from a budget-friendly mask, such as the £119 Silk’n mask, but spending more will generally get you a larger quantity of bulbs that offer a greater range of wavelengths. You’re also more likely to get a mask with a better fit and coverage.

The best mask for you will depend on your skin concerns and budget. Those hoping to invest in a mask with anti-acne properties will be able to spend less, since blue light is more widely available, but if you’re looking for the best anti-ageing deep near-infrared light therapy, you will need to part with more cash.

High-end red light therapy masks can cost up to £500; if you spend that much, just make sure you use it regularly, or you won’t see results.

How to clean an LED face mask

Cleaning instructions for LED masks will differ slightly from brand to brand, based on the different materials used. As a general rule, you want to steer clear of using chemical or alcohol-based cleansers since these can damage a mask’s delicate silicone and padded components. Always check the instructions for your specific mask before jumping into cleaning.