Geri'Maxxing' Trend: Experts Warn of Potential Dangers in Extreme Self-Optimization

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'Maxxing' Trend: Experts Warn of Potential Dangers in Extreme Self-Optimization

self-improvement wellness mental health

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The 'maxxing' trend, focused on extreme self-optimization across social media, raises concerns among mental health experts.
While aiming for improvement is positive, experts warn that overdoing it can lead to perfectionism, anxiety, depression, and neglect of other life areas.

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The 'maxxing' trend, focused on extreme self-optimization across social media, raises concerns among mental health experts. While aiming for improvement is positive, experts warn that overdoing it can lead to perfectionism, anxiety, depression, and neglect of other life areas.

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