Bilim
09.07.2026AI özeti
ベッドでのスマホ使用、睡眠時間を延ばす可能性＝研究報告
オランダとベルギーの研究者らが発表した論文によると、ベッドでのスマホ使用時間が長い日は、その夜の総睡眠時間がわずかに長くなることが判明。ただし、睡眠の質が低下した結果、より長い睡眠時間を必要とした可能性も指摘されている。
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ITmedia2 dk okuma
digital health
Sabit3 haber3 kaynakSon güncelleme: 09.07.2026
Son Haberler
HABER
21.06.2026AI özeti
Why Goal Setting Fails and How an Experimental Mindset Can Help
Millions set annual goals, but most abandon them. The author, a neuroscientist, argues that goals work for clear destinations but fail for life's complex questions like career or relationships. Instead, she advocates for an "experimental mindset" focused on learning from uncertainty through small, defined experiments.
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Guardian International6 dk okuma
Gelişiyor
Dünya·20.05.2026AI özeti
Taiwan Representative Calls for Deeper Japan-Taiwan Digital Health Cooperation, WHO Participation
Taiwan's representative in Japan, Lee Yi-yang, urged deeper digital health cooperation with Japan and called for international support for Taiwan's participation in WHO and WHA, highlighting Taiwan's advancements in AI and big data for healthcare.
中
中央社3 dk okuma