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Back小暑節氣身體進入「分歧期」 醫師籲分流減壓找回平衡
小暑節氣身體進入「分歧期」 醫師籲分流減壓找回平衡
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自由时报5 sa önceصحةChina

小暑節氣身體進入「分歧期」 醫師籲分流減壓找回平衡

نظرة سريعة

進入小暑節氣後,許多人感到疲勞加劇、恢復變慢,腸胃與情緒也忽好忽壞。醫師王威堯解釋,這代表身體正從夏至高峰後進入「分歧期」,神經、代謝及腸道開始重新調整。建議此時應讓身體分流減壓,找回平衡,以利腸道節律恢復。

ملخص مُنشأ بالذكاء الاصطناعي

حجم الخط

進入小暑節氣後,許多人感到疲勞加劇、恢復變慢,腸胃與情緒也忽好忽壞。醫師王威堯解釋,這代表身體正從夏至高峰後進入「分歧期」,神經、代謝及腸道開始重新調整。建議此時應讓身體分流減壓,找回平衡,以利腸道節律恢復。

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