صحة
02.06.2026ملخص الذكاء الاصطناعي
Experts Question Efficacy and Safety of Popular Supplements
Experts express concerns over the lack of scientific evidence for many popular dietary supplements like collagen, melatonin, and probiotics, highlighting potential risks and inconsistent findings. A new study also links chronic stress and late-night eating to gut health issues, while another study connects excessive smartphone use in teens to increased alcohol and smoking rates.
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