On India's National Doctors' Day, four doctors share their realistic approaches to personal health, emphasizing small, consistent habits over perfection. They focus on sleep, nutrition, exercise, stress management, and social connections, highlighting the importance of self-care for healthcare professionals.
Especialista Steve Crane destaca a importância das conexões sociais para a saúde física e mental, alertando que o isolamento aumenta o risco de morte precoce. Ele propõe seis pontos para fortalecer os laços sociais.
Online gaming's increasing dominance in teen life is causing friction at home, impacting studies, sleep, and relationships. Recent tragic incidents in India highlight the severe consequences of unchecked screen dependence and emotional distress, prompting calls for better understanding and intervention.
A study warns AI chatbots could amplify mental health vulnerabilities, creating 'existential drift' in how users perceive reality, though it argues fears of 'AI psychosis' might be overstated.
Young college graduates, including Jes Vesconte and Ragini Subramanian, are experiencing economic instability due to dismal hiring prospects and high student loan debt, challenging the traditional value of a degree.
Young college graduates, including Jes Vesconte and Ragini Subramanian, are facing economic instability due to dismal hiring prospects and high student loan debt, despite educational achievements. This generation experiences low confidence in the economy and leadership.
