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Social Prescribing: How Non-Medical Hobbies Improve Health

Santé

avant-hierRésumé IA

Social Prescribing: How Non-Medical Hobbies Improve Health

Social prescribing, a practice more common in the UK, connects individuals with non-medical, community-based activities like sea swimming and art to improve health. Amanda, from Devon, England, found significant relief from major depressive disorder through sea swimming, reducing her antidepressant dosage. Experts advise matching hobbies to symptoms, finding intrinsic motivation, and using mindfulness to identify beneficial activities.

Guardian International

7 min de lecture

FLO's 'Therapy at the Club' Marks a New Era of Creative Control and Genre Blending

Culture

avant-hierRésumé IA

FLO's 'Therapy at the Club' Marks a New Era of Creative Control and Genre Blending

British girl band FLO discusses their second album, 'Therapy at the Club', highlighting increased creative control, genre blending into pop, and exploring love's complexities.

BBC News

3 min de lecture

Albanese to Unveil 'Practical Policies' at Labor Conference Amidst Global Tensions and Domestic News

DERNIÈRE MINUTE

Politique·23/07/2026Résumé IA

Albanese to Unveil 'Practical Policies' at Labor Conference Amidst Global Tensions and Domestic News

Anthony Albanese will announce expanded paid work experience in healthcare at Labor's national conference. Australia's military is training in old-school navigation for cyber-attack resilience, Penny Wong will warn China, and a national emergency siren test is scheduled. Global news includes an oil surge, France's heatwave deaths, and pressure on Zelenskyy.

Guardian Australia

3 min de lecture

Nordstrom's Anniversary Sale Features WIRED-Tested LED Therapy Devices

Urgent

Business·23/07/2026Résumé IA

Nordstrom's Anniversary Sale Features WIRED-Tested LED Therapy Devices

WIRED's Reviews team highlights several top-rated LED therapy masks and hats, including models from Dr. Dennis Gross, HigherDose, and Therabody, which are currently available at a discount during Nordstrom's annual Anniversary Sale through August 9.

Wired

3 min de lecture

Judge Questions Military Testosterone Therapy vs. Transgender Hormone Treatment

En développement

Law·22/07/2026Résumé IA

Judge Questions Military Testosterone Therapy vs. Transgender Hormone Treatment

A federal judge questioned the differences between Defense Secretary Pete Hegseth's new testosterone replacement therapy initiative for troops and hormone treatment for transgender men, in an ongoing lawsuit against President Trump's transgender military ban.

ABC News

2 min de lecture

Federal Government Expands Paid Student Placements, Labor Conference to Debate Key Policies

En développement

Politique·22/07/2026Résumé IA

Federal Government Expands Paid Student Placements, Labor Conference to Debate Key Policies

The Australian federal government will expand its paid student placement program to 10 new fields, including physiotherapy and clinical psychology, starting July 2027. Prime Minister Anthony Albanese will announce this at the Labor national conference, where delegates will also debate increasing taxes on gas exports, winding back fuel tax credits, and the party's position on Israel and Palestine.

Guardian Australia

4 min de lecture

China Approves Commercial Sale of Rare-Disease Narcolepsy Therapy

En développement

Santé·22/07/2026Résumé IA

China Approves Commercial Sale of Rare-Disease Narcolepsy Therapy

China's NMPA has approved a rare-disease therapy for commercial sales to treat narcolepsy type 1 in individuals aged 16 and older. The unnamed drug previously received fast-track status in the US and orphan-drug designation in Japan and the EU, indicating international recognition for its importance.

LED Face Masks: Do They Work and Which Ones Are Best?

LED face masks are popular but costly at-home beauty products claiming to improve skin. Experts confirm their efficacy for collagen production and elasticity with consistent use, though blue light can worsen hyperpigmentation. A reviewer tests various models, recommending top picks while cautioning against expensive, poorly designed, or subscription-locked devices.

'We suffer more often in imagination than in reality'

The Roman Stoic philosopher Seneca's observation, "We suffer more often in imagination than in reality," highlights how mental distress often stems from exaggerated fears of future events rather than actual occurrences. This principle is foundational in modern psychology, particularly Cognitive Behavioural Therapy, and is applied in various fields to manage anxiety.

TOI World

4 min de lecture

Testosterone therapy is coming to the U.S. military. Here's what doctors say we know — and don't know — about it

En développement

Santé·20/07/2026Résumé IA

Testosterone therapy is coming to the U.S. military. Here's what doctors say we know — and don't know — about it

The U.S. military will begin testing service members' testosterone levels and offering replacement therapy, following a broader cultural shift towards TRT for performance and longevity. This move reignites debate among medical experts regarding the therapy's safety, long-term risks, and appropriate use, especially for those without a clear medical deficiency.

New Microscope Reveals Electroacupuncture's Real-Time Impact on Immune Cells

Scientists utilized a cutting-edge RUSH3D-HR microscope to observe electroacupuncture's ability to suppress immune cell movement to inflammation sites in mouse spleens, providing real-time evidence of its anti-inflammatory mechanisms and potential for future biological research.

Andrea Bajani's The Anniversary: A Son's Escape from Patriarchal Control

Andrea Bajani's award-winning novel, The Anniversary, explores a son's 20-year struggle with an oppressive father and passive mother, culminating in a complete break. The book, lauded for challenging family loyalty taboos, uses a fragmented narrative to give voice to the silenced mother, though its therapeutic framing is critiqued.

Guardian International

CM Chandrababu Naidu Visits Pawan Kalyan in Hospital After Surgery

Politique

13/07/2026Résumé IA

CM Chandrababu Naidu Visits Pawan Kalyan in Hospital After Surgery

Andhra Pradesh CM Chandrababu Naidu visited Pawan Kalyan in Mumbai after his right shoulder surgery. Doctors confirmed the surgery was successful and Kalyan is recovering well, with a recommended three weeks of physiotherapy. His left shoulder condition will be reassessed in six months.

Times of India

2 min de lecture

Japanese DJ Yousuke Yukimatsu: A Decade of Resilience and Musical Evolution

En développement

Music·13/07/2026Résumé IA

Japanese DJ Yousuke Yukimatsu: A Decade of Resilience and Musical Evolution

Japanese DJ Yousuke Yukimatsu, diagnosed with a brain tumor a decade ago, has transformed his life to focus on DJing. Now in remission, he uses his platform to spread hope and advocate for peace through his eclectic musical sets, influencing a new generation of artists.

Guardian International

5 min de lecture

CurrentBody Multi Light Therapy Mask Review: Versatile but Pricey

Santé

12/07/2026Résumé IA

CurrentBody Multi Light Therapy Mask Review: Versatile but Pricey

The CurrentBody Multi Light Therapy mask offers five modes for various skin concerns, including anti-ageing, clearing acne, and reducing pigmentation. While praised for its coverage and effectiveness, especially the clearing mode, its high price point of £499.99 is a significant drawback.

Guardian Tech

Laverne Cox's Memoir 'Transcendent' Details Struggles and Resilience

Culture

10/07/2026Résumé IA

Laverne Cox's Memoir 'Transcendent' Details Struggles and Resilience

Laverne Cox's memoir, 'Transcendent,' chronicles her harrowing childhood as a gender non-conforming child in Alabama, facing abuse from her mother and societal prejudice. It details her journey to acting success, highlighting her resilience against discrimination and personal trauma.

Guardian International

En développement

Monde·09/07/2026Résumé IA

Russia's OSCE Envoy: Europe Preparing for War, Launching Hybrid War Against Russia

Russia's permanent representative to the OSCE, Dmitry Polyansky, stated that European nations are openly preparing for conflict with Russia and have effectively launched a hybrid war against it, citing militarization and economic reorientation towards war footing.

Sette anni di Pet economy: la nuova Guida del Sole 24 Ore tra diritti, servizi e nuove professioni

Il Sole 24 Ore pubblica la sua seconda Guida sulla Pet economy, sette anni dopo la prima, evidenziando la crescita del settore, l'evoluzione del rapporto uomo-animale, i diritti degli animali e le nuove professioni e servizi, dalle cure veterinarie al pet tourism.

Il Sole 24 Ore

Alexander Zverev Reaches Wimbledon Semis, Eyes Roland Garros-Wimbledon Double

En développement

Sport·09/07/2026Résumé IA

Alexander Zverev Reaches Wimbledon Semis, Eyes Roland Garros-Wimbledon Double

Alexander Zverev, 29, has reached the Wimbledon semi-finals for the first time, a year after a "dark hole" first-round exit. Having won the French Open last month, he is now two wins away from achieving the Roland Garros-Wimbledon double, a feat accomplished by only six men in the professional era.

SCMP Sport

1 min de lecture

The Healing Power of the Ocean: Blue Space Therapy for Mental Well-being

En développement

Santé·08/07/2026Résumé IA

The Healing Power of the Ocean: Blue Space Therapy for Mental Well-being

Veterans and others are finding profound healing through 'blue space' therapy, utilizing the ocean's calming effects to combat PTSD, anxiety, and depression. Organizations like Turn to Starboard and Waves of Recovery are at the forefront of this growing movement, inspired by the 'Blue Mind' theory.

Guardian International

Brain Tumor Vaccine Shows Cautious Optimism in Long-Term Study

En développement

Santé·08/07/2026Résumé IA

Brain Tumor Vaccine Shows Cautious Optimism in Long-Term Study

A therapeutic vaccine targeting a specific genetic mutation in aggressive brain tumors has shown promising long-term results in a study of 33 patients. Eight years later, 66% were still alive and 42% showed no tumor regrowth, offering cautious optimism for future treatments.

Deutsche Welle

Millennials in the US have the lowest divorce rate in 70 years due to delayed marriage, financial focus, and therapy

ACTU

08/07/2026Résumé IA

Millennials in the US have the lowest divorce rate in 70 years due to delayed marriage, financial focus, and therapy

Millennials in the US are experiencing the lowest divorce rates in 70 years, attributed to marrying later, prioritizing financial stability, and embracing mental health therapy for relationship issues. This generation actively seeks solutions to marital conflicts and values love above financial or familial approval when choosing a partner.

蛀牙一定要抽神經？牙醫：符合條件者有機會保留牙神經

嘉義基督教醫院牙髓病科醫師黃薰玉指出，近年牙髓病學採用「活髓治療」，在感染初期移除部分發炎牙髓，讓剩餘健康牙髓維持生命力與修復能力，部分符合條件的患者仍有機會保留牙神經，成功率約8成，但需由牙醫師評估。

Politique·06/07/2026Résumé IA

NCAA President Charlie Baker Defends Transgender Athlete Policies Amid Supreme Court Ruling

NCAA President Charlie Baker stated the organization will not change its rules on transgender athletes following a Supreme Court decision allowing states to ban them. Baker cited a 2025 policy effectively barring trans women from women's sports, aligning with a previous administration's standard.

Guardian Sport

3 min de lecture