Breaking
CNTropical low pressure in the South China Sea intensifies, Hainan launches level 4 emergency response for flood and wind preventionRUSlyusar: air defense forces repelled a massive attack of the Ukrainian Armed Forces on the Rostov regionCNNorth Korea launched multiple ballistic missiles into the eastern sea, South Korea and the United States are analyzingCNState funeral scheduled for Tung Chee-hwa, Hong Kong's first chief executiveTRConflicts escalated again in Yemen: Tension rose between the Houthis and the Saudi Arabia-backed governmentRUIn Taganrog, a store building caught fire due to falling UAV debrisRUThe CIA declassified documents on two years of planning for the September 11 attacksTRHouthis in Yemen Established Control of the Red Sea, Security of the Bab al-Mandab Strait is Under ThreatCNThe Ministry of Health and Welfare’s mental health support program for young adults has served more than 57,000 people, and 1 in 4 people need further referral.CNThirty-seven Middle School in Bozhou, Anhui Province introduces AI intelligent "health station" to realize personalized campus mealsCNTropical low pressure in the South China Sea intensifies, Hainan launches level 4 emergency response for flood and wind preventionRUSlyusar: air defense forces repelled a massive attack of the Ukrainian Armed Forces on the Rostov regionCNNorth Korea launched multiple ballistic missiles into the eastern sea, South Korea and the United States are analyzingCNState funeral scheduled for Tung Chee-hwa, Hong Kong's first chief executiveTRConflicts escalated again in Yemen: Tension rose between the Houthis and the Saudi Arabia-backed governmentRUIn Taganrog, a store building caught fire due to falling UAV debrisRUThe CIA declassified documents on two years of planning for the September 11 attacksTRHouthis in Yemen Established Control of the Red Sea, Security of the Bab al-Mandab Strait is Under ThreatCNThe Ministry of Health and Welfare’s mental health support program for young adults has served more than 57,000 people, and 1 in 4 people need further referral.CNThirty-seven Middle School in Bozhou, Anhui Province introduces AI intelligent "health station" to realize personalized campus meals
Back世界急救日:常见急救误区及正确处理方法
世界急救日:常见急救误区及正确处理方法
Health
中国新闻网27 minutes agoHealth2 min readChina

世界急救日:常见急救误区及正确处理方法

Quick Look

文章列出了流鼻血仰头、误服毒物催吐、癫痫发作塞东西、被食物噎住拍背、昏迷掐人中和心梗用力咳嗽等六种常见急救误区,并分别说明了其危害及正确的急救做法,强调保持冷静和正确举动的重要性。

AI-generated summary

Why It Matters

今天是世界急救日。生活中,意外往往突如其来,在专业医护人员无法及时抵达现场时,急救至关重要,但不少人熟知的“急救方法”,其实是危险误区,可能加重伤害。

Font size

今天是世界急救日。生活中,意外往往突如其来,在专业医护人员无法及时抵达现场时,急救至关重要,但不少人熟知的“急救方法”,其实是危险误区,可能加重伤害。

下面这些“急救法”,正在耽误救命。

❌️流鼻血时赶紧仰头

鼻出血时,仰头止血的做法是错误的。

仰头可能会导致血液倒流呛入气管,或者流入胃部,刺激黏膜后引发呕吐。

正确做法

在鼻出血时低头、身体微微前倾,同时用拇指和食指捏住鼻翼,持续按压5至10分钟,避免频繁松开手指来检查止血效果。

如果鼻出血频繁发作、出血量很大,或者鼻出血时伴有头晕、乏力、皮肤出现瘀斑等情况,应及时就医。

❌️误服毒物赶紧催吐

盲目催吐是中毒急救中最致命的误区之一。

对于强酸(洁厕灵)、强碱(烧碱)、汽油、煤油等腐蚀性毒物,催吐会导致毒物二次灼伤食道。对于汽油、煤油等挥发性有机溶剂,催吐时少量吸入肺部,引发的吸入性肺炎和肺水肿致死率极高。

正确做法

找到毒物或药品的包装盒、瓶子,看清成分名称和浓度。拨打120,告诉接线员相关情况。在专业急救人员到达前,不要给患者喂任何东西。如果医生在电话里没有指示你催吐,就绝对不要做。

若患者意识不清,应让患者侧卧位(复苏体位),保证嘴处于最低位置,让口水和呕吐物能自然流出,避免堵塞气道。

送医时,把找到的药瓶、毒物包装、残留物一起带上,为医生锁定毒素、精准用药节省宝贵时间。

❌️癫痫发作时往嘴里塞东西

很多人认为这样能防止患者咬伤舌头,但实际操作中,强行塞物可能导致患者牙齿断裂、牙龈损伤,甚至异物堵塞气道引发窒息。

正确做法

让患者侧卧,解开衣领,清理口腔周围杂物,避免其摔伤,等待急救车到现场进行专业救治即可。患者抽搐时,不要使劲约束患者肢体,否则可能造成骨折。

❌️当有人被食物噎住,用力拍打其背部

当有人被食物噎住,不少人会用手抠或仅拍背,忽略了腹部冲击,然而这样可能让食物嵌得更深,加重气道堵塞。

正确做法

让患者两腿打开,与肩同宽,身体前倾,用掌根大力拍击肩胛骨连线中点处5次,观察异物是否排出。若异物未排出,采取腹部冲击法。

婴儿禁用腹部冲击,需要采用“5次拍背—5次胸部冲击”组合流程。

❌️昏迷时掐人中

掐人中不仅无法让昏迷者苏醒,还可能因用力过猛造成面部损伤。

正确做法

先判断患者呼吸、心跳,若呼吸心跳停止,立即进行心肺复苏;若有呼吸,让患者侧卧,头偏向一侧,防止呕吐物堵塞气道,同时拨打急救电话。

❌️突发心梗,用力咳嗽能自救

这样的方法坚决不可取。

心肌梗死是因冠状动脉堵塞导致心肌缺血坏死,此时心脏泵血功能已严重受损。咳嗽产生的胸腔压力变化虽能短暂提升血压,但无法疏通堵塞的血管,反而会增加心脏耗氧量,加速心肌细胞死亡。

正确做法

立即停止一切活动,坐下或躺下,尽量保持安静。迅速拨打120急救电话,描述清楚症状。如果手头有急救药物,比如硝酸甘油或阿司匹林,明确不对这些药物过敏,可以在救护车到来之前服用。

心肺复苏术是抢救心脏骤停患者的主要手段,如遇患者突然倒地,判断无呼吸、无意识后,应立即实施心肺复苏术,抓住“黄金4分钟”,抢救越及时,成功率越高。

面对突发情况

务必保持冷静

关键时刻,你的正确举动

就是生命的希望!

Open Questions

  • 这些急救误区在不同地区或人群中的普及程度如何?
  • 如何更有效地向公众普及正确的急救知识?

Related Topics

This article was originally published by 中国新闻网.

Related Stories

The Ministry of Health and Welfare’s mental health support program for young adults has served more than 57,000 people, and 1 in 4 people need further referral.
Developing·

The Ministry of Health and Welfare’s mental health support program for young adults has served more than 57,000 people, and 1 in 4 people need further referral.

In response to World Suicide Prevention Day, the Ministry of Health and Welfare announced that the mental health support program for young adults aged 15 to 45 has served more than 57,000 people (approximately 140,000 person-times) as of the end of August, of which about 25% have been assessed as being at risk and require referral. Next year, a budget of 430 million yuan will be allocated to expand services to 100,000 people.

自由时报
2 min read
Shanghai Fengxian holds the 2026 Birth Defects Prevention Day themed event, with technology empowerment as a highlight
Health·

Shanghai Fengxian holds the 2026 Birth Defects Prevention Day themed event, with technology empowerment as a highlight

On September 11, Shanghai Fengxian held the 2026 Birth Defects Prevention Day themed event with the theme of "Technology foresees a future without traps and love helps fertility". Xinhua Hospital Affiliated to Shanghai Jiao Tong University School of Medicine demonstrated the early screening and rapid diagnosis technology for childhood autism based on artificial intelligence computer vision, ‘AI iTracker Early View’, which only takes about 2 minutes to complete the assessment with an ordinary camera. Fengpu Street Community Health Service Center introduces GMs whole body movement quality assessment technology for ultra-early warning of brain injury and cerebral palsy risks. During the event, the Shanghai Birth Defects Prevention and Health Care Center signed a collaboration framework agreement with the Fengxian District Maternal and Child Health Center to carry out science popularization activities, professional training, establish a green referral channel and provide free services.

中国新闻网
2 min read
Zhaoqing, Guangdong launches the “Zhaoyikang” applet to digitize cognitive screening for the elderly
Developing·

Zhaoqing, Guangdong launches the “Zhaoyikang” applet to digitize cognitive screening for the elderly

Family doctors at Yuntian Village Health Center, Shidong Town, Huaiji County, Zhaoqing City, Guangdong Province use the "Zhaoyikang" applet to complete cognitive assessments for the elderly, and the results are sent back in real time and electronic brain health files are generated. Guangdong Mobile and Zhaoqing First People's Hospital have jointly built a full-process brain health management system. Currently, 157 institutional accounts in the city have been opened and used to provide digital support for the prevention and treatment of cognitive impairment in the elderly.

中国新闻网
2 min read
The risk of hypotension increases after successful weight loss. Doctors remind that the dosage of antihypertensive drugs needs to be re-evaluated
Developing·

The risk of hypotension increases after successful weight loss. Doctors remind that the dosage of antihypertensive drugs needs to be re-evaluated

Ling Luojie, a cardiologist at Shin Kong Wu Huo Shi Memorial Hospital, pointed out that blood pressure will decrease after successful weight loss. The original dose of antihypertensive drugs may be too high, leading to postural hypotension. It is recommended that every time the weight loss decreases by 5 kilograms or 5% of the original weight, the doctor should return to the doctor to adjust the drug dosage, and do not stop taking the medicine on your own.

自由时报
2 min read
Asking about health丨Why do children have birth defects? Prevention is key
Health·

Asking about health丨Why do children have birth defects? Prevention is key

On National Birth Defects Prevention Day, the incidence rate of birth defects in my country is 5%-6%, and the disease spectrum is changing due to the increase in advanced age childbearing and chronic diseases. Experts emphasize that birth defects can be intervened and prevented, and it is necessary to pay attention to pre-pregnancy examinations, folic acid supplementation, healthy lifestyles, and professional consultation for high-risk groups.

中国新闻网
3 min read
Madou Xinlou Hospital reminds you of symptoms of degenerative arthritis of the hip joint and minimally invasive surgery options
Health·

Madou Xinlou Hospital reminds you of symptoms of degenerative arthritis of the hip joint and minimally invasive surgery options

Li Mengxiu, an orthopedic surgeon at Madou Xinlou Hospital, reminded people over the age of 65 to pay attention to the symptoms of degenerative arthritis of the hip joint, and introduced that minimally invasive orthodontic hip replacement (DAA) can reduce postoperative pain, shorten hospitalization time, and quickly return to daily activities.

自由时报
2 min read
More on this topic世界急救日