最新研究顯示，在低脂飲食中完全移除蔗糖，可能對小鼠代謝健康產生負面影響。研究發現，完全不攝取蔗糖的小鼠出現腸道菌相失衡、胰島素阻抗及脂肪肝相關代謝變化，儘管體重與對照組相近。研究主持人艾哈邁德指出，未來飲食建議應考量腸道微生物健康。
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最新研究顯示，在低脂飲食中完全移除蔗糖，可能對小鼠代謝健康產生負面影響。研究發現，完全不攝取蔗糖的小鼠出現腸道菌相失衡、胰島素阻抗及脂肪肝相關代謝變化，儘管體重與對照組相近。研究主持人艾哈邁德指出，未來飲食建議應考量腸道微生物健康。
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