'Maxxing' Trend: Experts Warn of Potential Dangers in Extreme Self-Optimization
Quick Look
- The 'maxxing' trend, focused on extreme self-optimization across social media, raises concerns among mental health experts.
- While aiming for improvement is positive, experts warn that overdoing it can lead to perfectionism, anxiety, depression, and neglect of other life areas.
AI-generated summary
The 'maxxing' trend, focused on extreme self-optimization across social media, raises concerns among mental health experts. While aiming for improvement is positive, experts warn that overdoing it can lead to perfectionism, anxiety, depression, and neglect of other life areas.





