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Valter Longo

Steady2 stories2 sourcesLast updated: 1d ago

Related TopicsProteine Ernährung Gesundheit Langlebigkeit Proteinpulver Muskelaufbau Abnehmen longevità

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Proteintrend: Was sagt die Wissenschaft?

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Proteintrend: Was sagt die Wissenschaft?

Proteine sind als Wundermittel beliebt, doch Langlebigkeitsforscher Valter Longo beleuchtet kritisch den Hype um Proteinpulver und proteinreiche Ernährung, die in den USA im Trend liegt.

Valter Longo: L'aperitivo porta a consumare grassi e amidi al posto di una cena salutare

6/9/2026AI summary

Valter Longo: L'aperitivo porta a consumare grassi e amidi al posto di una cena salutare

Valter Longo, esperto di longevità, critica gli aperitivi serali che sostituiscono cene salutari e condivide le sue abitudini alimentari, promuovendo una dieta equilibrata per una vita sana.