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Kenya's Masters Athletes: 60-Year-Olds and Over Defy Age and Expectations
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Kenya's Masters Athletes: 60-Year-Olds and Over Defy Age and Expectations

In Kenya's Meru County, a group of 80 athletes aged 60-100, known as Masters Athletics Kenya, are challenging the notion that running is only for the young. Despite lacking sponsorship and facing personal costs for travel, members like 82-year-old Wanjiru Kamau and 73-year-old James Mworia have seen significant health improvements and achieved international recognition, inspiring older adults to embrace fitness.

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Al Jazeera