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Steady1 stories1 sourcesLast updated: 4/29/2026

Related Topicsphone addiction brick device screen time nfc technology digital wellness focus productivity distraction

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How a £54 plastic puck cured my phone addiction and saved my novel

4/29/2026AI summary

How a £54 plastic puck cured my phone addiction and saved my novel

A personal essay exploring phone addiction and the Brick, a $59 physical device that locks distracting apps using NFC technology. The author describes their daily cycle of scrolling through X, TikTok and other apps, unable to focus on their novel due July 31st, and how the Brick created the necessary friction to break the addiction cycle by requiring a physical trip to a plastic puck to unlock apps.