This Mother's Day, move beyond generic greetings to honor the women who raised you with meaningful messages. The article offers categorized heartfelt, witty, and minimalist quotes, acknowledging the "mental load" and celebrating "mothers of choice."
This Mother's Day, move beyond generic greetings to honor the women who raised you with meaningful messages. The article offers categorized heartfelt, witty, and minimalist quotes, acknowledging the "mental load" and celebrating "mothers of choice."
This Mother's Day, move beyond generic greetings to honor the women who raised you with meaningful messages. The article offers categorized heartfelt, witty, and minimalist quotes, acknowledging the "mental load" and celebrating "mothers of choice."
This Mother's Day, move beyond generic greetings to honor the women who raised you with meaningful messages. The article offers categorized heartfelt, witty, and minimalist quotes, acknowledging the "mental load" and celebrating "mothers of choice."
There are biological and psychological reasons behind why women experience more disrupted sleep than men, but experts say the mental load is another powerful yet less obvious contributor.
Sociologist Leah Ruppanner's new book "Drained" explores the mental load burden, particularly on women, who carry over 70% of domestic mental work according to her research. The book offers an 8-category Mental Load Audit tool to help people identify and reduce their cognitive burden.
