صحة
8/6/2026ملخص الذكاء الاصطناعي
Debunking the 'Toxic' Sugar Myth: A Dietitian's Perspective
Dr. Emily Leeming clarifies that sugar itself isn't inherently harmful but rather the context in which it's consumed, highlighting the importance of overall diet quality and distinguishing between added 'free sugars' and natural sugars in whole foods.
G
Guardian International2 د قراءة