
صحة
29/4/2026ملخص الذكاء الاصطناعي
F1 Drivers' Neck Training Techniques Could Help 'Tech Neck' Sufferers
Formula 1 drivers use specialised neck-strengthening exercises to withstand forces up to five times gravity at speeds of 322km/h. Sports medicine experts say these techniques can benefit everyday people suffering from 'tech neck' caused by prolonged screen use, with simple posture corrections and neck exercises offering relief.
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SCMP Sport1 د قراءة