自由时报22.05.2026GesundheitChina
Eating Sardines Weekly May Significantly Reduce Diabetes Risk, Study Finds
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- A study found that older adults with prediabetes who ate two cans of sardines weekly saw a dramatic drop in their risk of developing diabetes, from 37.3% to 7.7%.
- The group also showed improvements in insulin resistance, triglyceride levels, and blood pressure.
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A study found that older adults with prediabetes who ate two cans of sardines weekly saw a dramatic drop in their risk of developing diabetes, from 37.3% to 7.7%. The group also showed improvements in insulin resistance, triglyceride levels, and blood pressure.
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This article was originally published by 自由时报.
