The Russian Health Minister called on Russians to eat at least 400 grams of vegetables and fruits per day

Russian Health Minister Mikhail Murashko said that Russians should eat at least 400 grams of vegetables and fruits per day, but are now consuming less.

Murashko noted that we are talking about seasonal vegetables and fruits, and also emphasized that Russians should consume at least 25 grams of dietary fiber per day.

MINERAL WATER, September 23 - RIA Novosti. Adults and children over 10 years old should eat at least 400 grams of vegetables and fruits per day, but Russians now consume less, Russian Health Minister Mikhail Murashko said.

“Adequate consumption of vegetables and fruits, of course, for adults and children should be at the level of 400 grams of vegetables and fruits. But when we talk about how much a person actually consumes in our country, here, unfortunately, we cannot say that the norms are fully met,” Murashko said at the 1st All-Russian Congress with international participation “Nutrition - the path to the health of the nation.”