
AI-generated summary
The Swedish national biathlon team has had success since the 2018 Olympics in Pyeongchang, where a young team surprised. Since then, several active members have become or are about to become parents, which changes the team's dynamics and requires adaptations in training and lifestyle.
The Swedish national biathlon team's journey is usually described in terms of gold and medals.
In 2018, a group of young idols went to the Olympics in Pyeongchang – and made a success of it. Since then, the success has only continued.
Now the talents have grown up and most of them have passed 30.
Then it is possible to talk about another type of trip.
- As long as we have an openness in the team, I see no obstacles with this, says head coach Johannes Lukas to DN.
- Then I only see opportunities.
What he is talking about is that all of a sudden he has both parents and parents-to-be in his national team.
It gives perspective.
Lukas himself was only 22 years old when he began his coaching career in 2015 as an intern for then national team captain Wolfgang Pichler. At the time, today's biathlon star Sebastian Samuelsson was still in school, Hanna Öberg had just finished high school.
Now Samuelsson has a daughter who has turned two. Öberg and same-age partner Martin Ponsiluoma are to become parents this winter. And Jesper Nelin, a couple of years older and currently on his way back from a knee injury, had a son this spring.
- I think it is fantastic to see the journey we have made with the team. I started very young myself, I have had activists who were brutally young when they joined, says Johannes Lukas.
- Now we have really grown with time, we have several parents in the team, and solve it very well.
The national team is currently in camp in France but has otherwise almost exclusively trained at home in Östersund during the pre-season.
Do you have to think differently about your setup?
- In part it will be like that, absolutely. But I think a strength is that we have always had a rather individual approach, says Lukas and gives a couple of examples:
- Take Sebastian, it's obviously a new situation when his daughter goes to preschool and might bring home an illness or when it might not be possible to be on the range at 8.15am. And for Jesper, we have also adapted a lot based on "is he sleeping, isn't he sleeping?". But these are things that are natural.
That last one is also something that the now 33-year-old Lukas now recognizes well.
Johannes Lukas is also a new father.
He likes to keep private things private, says Sweden's German coach. But the experience clearly gives advantages in the profession.
- I recognize many situations, says Johannes Lukas.
- As for example now with Hanna, when I have experienced it myself - with my wife - I obviously have much more understanding of how she (Öberg) describes it (the pregnancy), how it can vary day by day.
- Or when Jesper says that "today I can't run intervals because I've barely slept because the child screamed all night". Maybe otherwise you would have thought "but what, it can't be that difficult, can it?". But if you've been through it yourself and barely had the strength to get up after a hard night, yes - then as a coach I understand exactly what he means.
The 14-time Olympic and World Cup medalist Sebastian Samuelsson has previously told DN that he wants to show that you can be both a parent - and a biathlete.
18-time medalist Hanna Öberg has been clear that she wants to return after the pregnancy, and Olympic number one Martin Ponsiluoma says about what lies ahead:
- I think it's good to not only think about biathlon all the time, you want more in life, so it's something I'm really looking forward to.
That active people can combine elite sports and parenting is "fantastic", also says Johannes Lukas:
- I see it as a boost, and as something that can extend careers.
In biathlon, names like Justine Braisaz-Bouchet (France) and Janina Hettich-Walz (Germany) have returned to the world elite after having children.
Clear examples can also be found in other sports:
- Sarah Sjöström, who is unique, is perhaps a little more difficult for us to compare ourselves to - with number of competitions, number of travel days - but that also provides inspiration, says Lukas.
Swimming star Sjöström took the 18th EC gold of her career in long course this summer, barely a year after giving birth to her son Adrian. At the same time, women's path back to elite sport after pregnancy is in many ways still uncharted territory.
Have you made contact with other athletes' coaches who have experience of this?
- Yes, I have done that, says Johannes Lukas, who last spring extended his contract beyond the 2030 Olympics.
- I am very interested in other sports, other active methods. So I've added that question now, about exercise when someone is pregnant, way back. I will also talk more with SOK (Swedish Olympic Committee) and RF (National Sports Confederation), to get the research help.
He does not want to reveal exactly who he has been in contact with, laughs the biathlon coach.
- But if you are open, and if you have made some connections, you can get many good things from other sports and other coaches. Then it is certainly very individual, you have to find your own concept - but certainly the exchange of experience will be very important.
AI outlook — possibilities, not facts
The national team will continue to adapt the training and competition schedule for active parents.
Very likely · Within months
Johannes Lukas will increase the cooperation with SOK and RF to get research help regarding training during and after pregnancy.
Likely · Within months

The Ultimate Championship takes place September 11-13 in Budapest. The competition brings together the world's elite with a record prize pool of 10 million dollars. Armand Duplantis and Oskar Edlund represent Sweden in a format that differs from traditional world championships.

Kamila Valieva is denied competing under neutral status by the International Figure Skating Union ISU due to her links to Russian President Vladimir Putin.

Alice Pettersson, 22, becomes the new national captain of Sweden's para national team in cross-country skiing and biathlon after being headhunted the day before her graduation. She ended her own biathlon career in March and is targeting the 2030 Paralympics as her big goal.

Beata Silemo from Stockholm competed in the shot put and 100 meters at the Special Olympics in Malmö, where 2,000 athletes from 25 countries participate in eleven sports. She recorded her longest jab of the day at 2.88 meters and expressed her delight at competing against international opposition and meeting participants from other countries. The event opened on Friday with an Olympic flame and artist performances despite persistent rain earlier in the week.

Firefighter Phil Gore has set an unofficial backyard ultra world record by running for 152 hours in Perth. The goal was 168 hours but he gave up after 102 miles.
Fi's president Alexander Ospelt explains the International Skiing Federation's new decision that Russian and Belarusian athletes may compete in the World Cup on the condition that they sign a statement of neutrality.