Livsmedelsverket har lanserat nya kostråd för personer över 65 år, med särskilt fokus på ökat proteinintag. För de över 75 år rekommenderas D-vitamintillskott. Råden syftar till att minska risken för sjukdomar som demens och bibehålla livskvalitet.
東京大学などの研究者らが発表した論文によると、日本人の食事リズムは「勤務日に朝食早め・多め型」「休日に朝食抜き型」「間食多め・夕食少なめ型」「昼食多め・夕食早め型」の4つに分類される。これらの型は個人の属性と関連するが、食事の質や肥満との直接的な関連は統計的に有意ではなかった。
The Brisbane City Council will invest $5.6 million in its 2026/2027 budget for the 'Move Well Brisbane' campaign, expanding free and low-cost active programs and doubling sessions to 20,000 over two years. The initiative aims to boost resident health and provide cost-of-living relief.
US aid cuts have led to severe shortages of Plumpy'Nut, a life-saving therapeutic food, in Senegal, impacting thousands of malnourished children. Community health workers and families face frustration and despair as clinics run out of supplies, threatening to reverse progress in combating malnutrition.
US foreign aid cuts have led to severe shortages of ready-to-use therapeutic food (RUTF) in Senegal, impacting children like Diarra Lo who suffer from malnutrition. Health officials and aid workers report a "shockwave" through the system, with clinics struggling to provide essential treatment, leading to increased suffering and a fraying safety net for vulnerable populations.
A nutritionist advises that excessive protein intake, especially when combined with insufficient vegetables and carbohydrates, can hinder metabolism, lead to fat accumulation, and cause fatigue, constipation, and thirst. She recommends balanced meals with plant-based proteins and complex carbohydrates for sustainable weight loss and muscle gain.
The LGS central exam, attended by 1,002,658 students, has started in Turkey and abroad. This year, AI-powered cameras and nutrition packages for students are being used for the first time to enhance exam security. Results will be announced on July 10.
As the Dragon Boat Festival approaches, a nutritionist advises consuming no more than one traditional Zongzi per day due to their high calorie, fat, and sodium content. For individuals with chronic conditions like hypertension or diabetes, opting for healthier versions or pairing Zongzi with vegetables is recommended.
A documentary explores the benefits of fasting, challenging medical skepticism. While French authorities cite a lack of rigorous studies, German experts highlight scientific advancements and integration into mainstream medicine, with some insurance coverage for fasting cures.
Dr. Emily Leeming clarifies that sugar itself isn't inherently harmful but rather the context in which it's consumed, highlighting the importance of overall diet quality and distinguishing between added 'free sugars' and natural sugars in whole foods.
Indonesian President Prabowo acknowledged violations within a billion-dollar school nutrition program aimed at eradicating malnutrition. He stated he was forced to replace trusted individuals and warned the initiative should not be used for self-enrichment, amid public sarcasm on social media.
Nutritionist Yang Ssu-han highlights significant calorie and fat variations in 6 common egg dishes. Boiled and tea eggs are lowest in calories and fat, while omelets, scrambled eggs, and fried eggs are higher due to added oil, butter, or cheese.
Des parents ont été condamnés à cinq ans de prison, dont deux ans ferme, pour la mort par dénutrition de leur bébé de 16 mois en 2018. Ils devront également suivre des soins pendant dix ans.
Indonesian authorities arrested Dadan Hindayana, the former head of the country's free school meals program, on Wednesday, a day after he was fired. Hindayana and two deputies are accused of crimes in the management of the program, which has been marred by mass food poisonings and corruption allegations.
The former head of Indonesia's National Nutrition Agency, Dadan Hindayana, and two other officials were arrested for alleged corruption related to President Prabowo Subianto's free school meals program. Investigators claim they manipulated procurement and awarded contracts to unqualified foundations, some owned by agency employees, in exchange for kickbacks.
كشفت دراسة شملت أكثر من 86 ألف شخص أن الأطعمة فائقة المعالجة تزيد خطر الوفاة الإجمالي بنسبة 10%، وخطر الوفاة بأمراض القلب والأوعية الدموية بنسبة 9%، وأمراض الجهاز العصبي بنسبة 20%. لم تُظهر الدراسة صلة بالوفيات الناجمة عن السرطان.
A nutritionist advises that while coffee's caffeine and chlorogenic acid can boost metabolism and fat utilization, it's not a primary fat-loss solution. Excessive consumption or impact on sleep can negate benefits and harm health.
Le marathon de Londres a vu une performance historique avec Sabastian Sawe et Yomif Kejelcha franchissant la barre des deux heures. Tigist Assefa a également battu le record féminin. Ces exploits sont attribués à des conditions idéales, à la technologie et à l'entraînement.
ESN participated in RiminiWellness 2026, showcasing its adaptation to the evolving fitness landscape. The brand is expanding beyond bodybuilding to cater to a broader community embracing hybrid sports and daily performance, emphasizing sports nutrition for diverse training needs.
Nutritionist Josh Rowe reveals how Sabastian Sawe's carbohydrate intake during the London Marathon, consuming 230g in under two hours, was key to his historic sub-two-hour run. Rowe, from sports tech brand Maurten, estimates nutrition can boost performance by 6-8%.
Nutritionist Tseng Chien-ming states that over 80% of Taiwanese don't eat enough fruit. He emphasizes that fruit isn't the cause of weight gain or diabetes, but rather incorrect consumption methods and portions. He advises eating 2 servings daily, preferring whole fruit over juice, and consuming it in moderation.
Nutritionist Wang Yu-ching warns that the common combination of plain congee with pickles can lead to high sugar and sodium intake. Overcooked congee digests quickly, causing blood sugar spikes, while pickles are high in sodium, potentially causing swelling and increased bodily burden. She suggests alternatives like mixed grain congee with eggs, tofu, and vegetables for stable energy and reduced sodium.
22 gray whales have died on Washington's coast and Puget Sound this year, with malnutrition cited as the primary cause. Experts link this to climate change impacting Arctic prey, alongside threats like fishing gear entanglement and ship strikes.
A nutritionist offers five tips for enjoying cold treats this summer, emphasizing mindful consumption over complete avoidance. Key advice includes avoiding empty stomachs, eating slowly, being wary of high-sugar ingredients, and understanding that iced drinks don't replace water. The nutritionist also suggests better alternatives to high-calorie combinations.
