Prince Harry blamed Meghan Markle for his depression

Prince Harry called Meghan Markle one of the reasons for his depression, which overtook him after moving to Canada. The Daily Mail reports this.

In a new video for the educational platform MasterClass, the 42-year-old Duke of Sussex said that immediately after giving up royal duties and the scandal with Meghan Markle, he felt useless. According to him, in Canada, where the couple moved at that time, “to exhale and just think,” he had an “adrenaline crash” that he had never experienced before. “I became useless around the house. I became depressed for about two weeks and felt like I couldn’t function without adrenaline,” he admitted.

Harry also explained that living in the royal family did not allow him to properly cope with the death of his mother, Princess Diana. Official duties caused him to have panic attacks: putting on a shirt and tie for events made him feel as if he were being strangled. “You may think I had the best help in the world. “I’m a prince, damn it, but I was still grieving and I had nowhere to put these feelings,” he said.

According to him, he did not cry for almost 20 years after his mother left, and only therapy helped him cope with grief. Specifically, the therapist told him to find Diana's perfume, and the scent "unlocked everything that was locked away." “It was like being transported to another time,” Harry added.

He now adheres to a strict "ten-day rule" with his family. “The key to maintaining balance is to spend no more than ten days away from your wife and children,” he said.