
The tragic death of a 16-year-old girl in Sydney has reignited debates over whether banning choking in adult films can curb its dangerous normalization among youth.
The death of a 16-year-old girl in Sydney, suspected to involve sexual strangulation, has renewed calls in Australia to ban choking depictions in porn, echoing recent UK restrictions and sparking debate over the effectiveness of content bans versus sex education.
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Sexual strangulation during sex has surged in popularity among young adults, largely driven by its normalization in mainstream media and pornography.
An Australian teenage girlâs death, suspected to be preceded by consensual âchokingâ during sex, has renewed calls to ban showing the act in porn.
This latest tragedy, reportedly believed to involve sexual strangulation, comes just months after the UK banned porn showing the practice. But despite all the noise, most people still arenât aware of just how dangerous the trend is.
Sexual strangulation or âchokingâ during sex, as itâs referred to colloquially, has become wildly popularâespecially among adults aged 18 to 35, despite the risk of severe injury, brain damage, and even death. Some researchers argue that porn is to blame for that normalization, but members of the adult industry say that banning depictions of choking wonât stop this kind of content from flourishing or serve as the kind of sex education and media literacy the public sorely needs.
âWith the misinformation thatâs out there, especially online, many people do think that maybe at lighter pressures they might be âsafe,â and thatâs not the case,â says Debby Herbenick, a professor at the Indiana University School of Public Health and one of the leading researchers on sexual strangulation. Herbenick cautions that applying sustained pressure to the front and sides of the throatâvia your hands, an object, or otherwiseâcan lead to blood clots and stroke, tears in the carotid arteries, vision impairment, and cumulative brain injuries.
âItâs these things that we wouldnât even notice,â she says. âThose tiny, incremental changes in your vision, or your brain, or so on.â
Or, in the most extreme cases, death. Pressing on the front of the throat can lead to airway collapse, Herbenick says. Two weeks ago, a 16-year-old girl in Sydney passed out after authorities believe she was strangled by her equally young partner during sex. She died after being taken to a local hospital in critical condition, and the investigation is ongoing. Itâs unknown what her exact injuries were.
The Australian Social Services Minister has since said the government is âvery seriouslyâ looking at efforts to ban pornographic depictions of choking in sex, in line with the countryâs recently passed age-verification laws that ban social media for children under the age of 16. But critics of these social media bans say they donât actually work and make it harder for teens to access news and information they need, including sex education around the dangers of choking and strangulation.
The data regarding rates of young people choking and being choked during sex can appear staggering. In Herbenickâs 2021 survey of nearly 5,000 college students in the US, 58 percent of women had been choked during sex and a quarter had been first choked by age 17. Researchers in Australia similarly found rates of around half of people aged 18 to 35 engaging in the practice. Herbenick found that women are usually the ones being choked by men during heterosexual sex and that sexual and gender minorities are also more likely to be choked during sex.
âThere are other people who say âI asked them to choke me or I said it was OK, but then they really pushed past my limits or it was a lot harder than I expected, or I asked them to stop and they didnât,ââ Herbenick says. She also says that while some young men enjoy the act, others âtell us that they donât want to be choking their partners, but they think theyâre supposed to, or they get asked all the time.â
Most of the self-reported occurrences of sexual strangulation among US college students Herbenick surveyed were described as consensual, but when choking is nonconsensual, it can be even more dangerous. In fact, strangulation is one of the strongest predictors for murder in an abusive relationship.
Itâs important to distinguish between the different types of intimate partner strangulation: as a form of abuse, nonconsensual introduction of strangulation into what may have started as a consensual hookup, fully consensual choking, and fictional depictions of choking, like what is usually happening in legal pornography and television. But with the exception of staged or implied choking (like placing a hand over a partnerâs neck without actually applying pressure), all of these kinds of strangulation carry major and even deadly health risks for the person on the receiving end.
Clare McGlynn, a law professor at Durham University whose work has contributed to pornography regulation in the UK for 20 years, says the amount of porn involving strangulation has risen over the past few decades and corresponds with an increase in children viewing strangulation content.
âIf you ask young people, âWhere do you get your ideas for sex or sexual activity?â they say âporn.â And you think, âWell, yeah, of course you do,ââ McGlynn says. âI think its ubiquity in porn does mean thatâs why we see large numbers of young people engaging in this practice consensually, because they think through scripts theyâve seen in mainstream porn that itâs normal, itâs expected.â
The UKâs recent ban on porn showing strangulation or suffocation falls under the countryâs Online Safety Act, which requires social media platforms, search engines, and other web services to proactively remove illegal material and employ controversial age-verification measures. According to McGlynn, the strangulation ban was adopted in April but hasnât been implemented or enforced yet, meaning the government has yet to take action against any companies or individuals.
âThe platforms arenât going to act in and of themselves,â she says. âTheyâre only going to act if they think the regulator is going to take action against them.â
McGlynn believes that within a few years of the ban on strangulation in porn actually being enforced, a new generation of young people may grow up without seeing choking as a standard part of sex. Itâs an optimistic viewâone that isnât shared by everyone.
Cherie DeVille, a well-known pornographic actress, points to the fallout from age-verification lawsârequiring proof of age to access adult contentâas an example of the futility of banning porn. Consumers can simply use VPNs to get around local laws and turn to the unregulated world of sexually explicit content, often hosted by foreign platforms that donât comply with any of the laws that major companies are forced to obey.
DeVille, who was a physical therapist prior to entering the adult film industry, describes how talent liaisons assist in the negotiation of what is allowed in specific scenes before filming, including choking, which she says never involves putting actual pressure on the trachea.
Pornhub echoed its consent policy for performers in an email statement to WIRED, writing, âWe can be confident that the acts that appear in our content are completely consensual, unlike other platforms that don't have the same consent requirements.â Meanwhile, adult creators on OnlyFans are wary of posting anything involving choking after the service was forced to clamp down on most hardcore content in 2021 to avoid banks freezing payments. (OnlyFans didnât respond to a request for comment about whether choking and sexual strangulation are technically banned on the platform.)
While Herbenick says that young men are more likely to learn about sexual strangulation from porn, young women are more likely to learn about it from memes, mainstream entertainment, or even erotic fanfiction about One Direction. HBO director Sam Levinson featured it in early episodes of Euphoria and The Idol. It was the opener to a chart-topping Jack Harlow song, where he crooned about choking a woman but not being a âkiller.â
âPorn is an appealing boogeyman to say we can stop this by regulating this very specific type of speech, despite the fact that this is ubiquitous throughout culture,â says Mike Stabile, the director of public policy for the Free Speech Coalition, which is the nonprofit trade association for the US adult industry. âThe solution is education. The solution is to talk about consent rather than try and find a singular cause that, if you were able to censor it, will solve the problem.â
Herbenick agrees about education. She says one of the biggest cultural changes we need to make is for parents to talk to their kids and teenagers about the dangers of strangulation and the type of messaging theyâre consuming about choking during sexâwhether itâs in porn or the Billboard Hot 100.

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