Lin Xuanyu revealed that she had been depressed for a long time and relied on diving and the support of her husband to get out of the gloom.
Quick Look
- After Lin Xuanyu registered her marriage to Han Yibang in 2024, she recently posted a tearful video on social platforms, revealing that she had been depressed for a long time in the past and even doubted whether she was sick.
- She said she found spiritual solace through diving, and with the support of her husband Han Yibang, she got out of her depression.
- It has been two months since she shed inexplicable tears, and she encouraged people with the same experience to face the source of pain bravely.
AI-generated summary
Why It Matters
Lin Xuanyu registered her marriage to Han Yibang in 2024, and her career and love have been fruitful. However, in recent years, she has been in a state of depression for a long time, and even doubted whether she was sick.
[Reporter Xiao Fangqi/Reporting from Taipei] Lin Xuanyu registered her marriage to "Junior" Han Yibang in 2024, and her career and love were both fruitful. Unexpectedly, she posted a video on social networking sites yesterday of covering her face and crying alone, revealing that she had just gotten out of the haze that had been buried in her heart for many years. She admitted that she was in a very bad state during the past period, and she even wondered if she was sick.
Lin Xuanyu (right) is very grateful to her husband Han Yibang for always being by her side. (Photo taken from Facebook)
Lin Xuanyu said frankly that although her love life has been stable in the past few years, other aspects seem to be not going well, and she has been in a state of depression for a long time. She reluctantly wrote: "I knew it was something that I couldn't do or didn't do that made me depressed. I had no choice and no ability to change it." She originally thought that time would dilute everything, but she didn't expect that the long-term suppressed emotions had the opposite effect. She slowly evolved from the initial fatigue to irritability, depression, pain and anger, and even got so serious that she didn't want to see her friends, and she often felt inexplicably sad at home.
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In order to relieve the overwhelming negative emotions, Lin Xuanyu began to try various relief channels, and finally fell in love with diving by chance. This opportunity originated from Junior's plan to take her to Palau to propose and take her to obtain a diving license. Unexpectedly, this sport unexpectedly became her spiritual haven. "In the days when we were out of breath, as soon as we had a little time, we rushed into the sea to find happiness." The calmness of the ocean gave her breathing space.
Lin Xuanyu covered her face and cried bitterly, thinking that she was in a state of depression for a long time. (Photo taken from Facebook)
She said bluntly: "I also asked myself if I was sick, but there was no answer, because I knew in my heart that when I could choose, I would survive." After realizing the crux of the problem, she decided to face it bravely and make a choice, officially getting rid of the source of pain.
Fortunately, with her personal efforts and the company of her relatives and friends, Lin Xuanyu has now successfully overcome the low point. She happily said that it has been two months since she shed tears for no apparent reason, and now she feels that her life is quite good.
After going through the low point, she did not forget to express her affectionate confession to her husband, Junior: "Thank you for having an amazing partner who supports me no matter what choices I make and can catch me no matter what mood I am in." Finally, as a person who has experienced the situation, Lin Xuanyu also expressed her warmth to those who have experienced the same situation: "I hope that all of you in the dark clouds can be like me and bravely get out of the source of your pain and live a good life."
Open Questions
- What is the specific cause of Lin Xuanyu's depression?
- Has she sought professional medical or psychological assistance?
- What is the specific mechanism by which diving improves her mental state?







