
端午節高溫飲食雙重夾擊 泌尿科醫師籲防感染
端午節氣溫濕度攀升,加上粽子高油高澱粉高鹽,雙重夾擊下泌尿科門診易出現就診高峰。醫師呂謹亨提醒,高溫潮濕易致濃縮尿液、局部悶熱,高升糖飲食則改變菌叢,增加泌尿道感染、私密處發炎及包皮龜頭炎風險。建議多喝水、保持局部通風清潔、飲食平衡並避免憋尿。

端午節氣溫濕度攀升,加上粽子高油高澱粉高鹽,雙重夾擊下泌尿科門診易出現就診高峰。醫師呂謹亨提醒,高溫潮濕易致濃縮尿液、局部悶熱,高升糖飲食則改變菌叢,增加泌尿道感染、私密處發炎及包皮龜頭炎風險。建議多喝水、保持局部通風清潔、飲食平衡並避免憋尿。

泌尿科醫師李瑋涓指出,咖啡因有利尿作用且會刺激膀胱,可能導致頻尿、急尿。她提醒膀胱過動症、間質性膀胱炎、攝護腺肥大患者應特別留意咖啡因攝取,並提供4大膀胱保養指南。

A large-scale study from Harvard University suggests that men ejaculating over 21 times per month may have a 19-22% lower risk of developing low-risk prostate cancer. However, frequent ejaculation showed no significant protective effect against high-risk or metastatic prostate cancer. Urologist Huang Po-jen emphasizes that this is an observational study showing correlation, not causation, and advises against deliberately altering ejaculation frequency for cancer prevention. He recommends a healthy lifestyle and regular screenings as the primary methods for prostate cancer prevention.

A Taiwanese urologist highlights that low testosterone in middle-aged, overweight men is often caused by visceral fat converting testosterone to estrogen, creating a vicious cycle. He suggests GLP-1 drugs, known for weight loss, can also boost testosterone and improve erectile function by addressing the root metabolic issue, advocating for weight loss as the primary treatment over hormone replacement.

泌尿科醫師張英傑指出,膀胱過度活動症(OAB)患者常因突發性尿急而影響旅遊品質。他建議透過策略性行程規劃、適量飲水、避開刺激性飲食及準備隨身用品等4原則,降低外出時的緊張感,維持正常生活與旅遊活動。

A Japanese urologist explains the benefits of morning ejaculation (higher testosterone, better mood) and evening ejaculation (relaxation, improved sleep). He notes that sperm quality differences are inconclusive, emphasizing frequency and body state over timing. Regular ejaculation may lower prostate cancer risk.

台北市立聯合醫院泌尿科醫師徐易廷指出,頻尿(白天如廁逾8次)與夜尿(夜間如廁逾1次)是常見症狀,可能與飲水習慣、膀胱過動、攝護腺肥大、慢性病或壓力有關。建議調整生活習慣,如睡前減少飲水、避免刺激性飲品,並規律運動。

衛生福利部新營醫院泌尿科醫師張哲綱指出,菜花(尖形濕疣)反覆發發作的關鍵在於潛伏的人類乳突病毒(HPV)。他提出「抗菜花斷根3箭」整合策略:1.病灶切除,2.免疫升級(減重、控糖、運動),3.接種HPV疫苗,以系統性治療幫助患者擺脫復發。

一名63歲患有高血壓的周先生,因攝護腺體積異常腫大至105克,出現頻尿、尿流變細等症狀,藥物治療無效。經接受「半導體藍光雷射」手術後,術後兩天即可順利排尿,大幅改善生活品質。

衛福部新營醫院引進「軟式輸尿管鏡搭配鈥雷射」新療法,成功為一名80歲腎結石患者在無傷口、少量出血情況下,將頑固結石化為粉末取出,患者隔天即恢復正常生活。此技術能深入腎臟死角,提供與醫學中心同步的微創醫療。

A urologist warns that sudden back pain after summer exercise could be kidney stones, not just muscle strain. Dehydration concentrates urine, increasing stone formation. Differentiate by noting that strain pain worsens with movement, while stone pain is constant and severe, often with nausea or blood in urine. Seek medical attention if pain persists, is severe, or accompanied by fever or urinary issues.

研究指出,日常攝取紅肉的男性,攝護腺肥大風險增加約38%,高總脂肪攝取群體風險增31%。西方式高油脂、低蔬果飲食可能導致慢性發炎,影響攝護腺健康。

Urologist Lin Po-ting suggests men consume 1-2 servings of tofu/dried tofu or 100-150ml of whole soybean milk daily to support prostate health. This intake helps produce Equol, a compound that can interfere with DHT's stimulation of prostate cells and may have anti-inflammatory effects.

高雄一名74歲的戴姓男子因多年前花費23.5萬元進行的泌尿科植體手術效果不佳,提告求償敗訴後,於5月25日二度向該診所丟擲雞蛋洩憤,並向警方投案。警方依恐嚇、公然侮辱等罪嫌將他函送法辦。

台南新營醫院泌尿科醫師張哲綱示警,勃起功能障礙可能是攸關生命的警訊,通常比心肌梗塞或腦中風提早3至5年出現,代表血管疾病早期階段,可透過地中海飲食、運動、戒菸及健檢逆轉風險。

A 71-year-old man in Taiwan was diagnosed with stage II prostate cancer and opted for the non-invasive 'HIFU knife' treatment. The procedure, which uses focused ultrasound to destroy cancer cells, resulted in a quick recovery with preserved urinary and sexual function, significantly improving his quality of life.

泌尿科醫師蘇信豪指出,男性久坐可能導致慢性攝護腺炎、勃起功能障礙、精索靜脈曲張及殺精高溫等四大傷害。他建議每40-50分鐘起身活動5分鐘,並透過更換坐具、穿著通風褲子及規律有氧運動來改善。

A doctor warns that new smoking products like e-cigarettes and heated tobacco are not healthier than traditional cigarettes and can severely harm male reproductive health. Nicotine, present in all these products, causes erectile dysfunction, penile shortening, decreased libido, poor sperm quality, and cardiovascular issues.

西園醫院泌尿科醫師張宇鳴指出,天氣轉熱,長時間待在冷氣房易因忘記喝水而引發泌尿道感染,女性尤其容易中招。他提醒,水分攝取不足、憋尿、衛生習慣不良等均是風險因子,並列出頻尿、灼熱感、下腹痛、血尿等4大症狀,呼籲及時就醫。

Urologist Dr. Chang Ying-chieh warns that long-term熬夜 (staying up late), stress, and lack of sleep can accelerate testosterone loss in men, potentially leading to earlier onset of male menopause. Symptoms include fatigue, irritability, and decreased muscle mass.